"Transform your health, reduce bloating with the power of intermittent fasting"
"An expert-approved program featuring meal plans, personalized support, and proven results."
"Reviews: ★★★★★ (5/5 Stars)"
Discover How Intermittent Fasting Can Transform Your Health, Energy, and Confidence
Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. Rather than focusing on what you eat, it emphasizes when you eat. There are various approaches to intermittent fasting.
Imagine this:
30 days from now, you could be…
👉 8-11 lbs lighter, slipping into those clothes collecting dust in your closet. (Boom. 🚀)
👉 Bursting with energy, like you’ve tapped into a hidden vitality cheat code.
👉 Free from food guilt, eating intuitively and loving every bite.
ABOUT THE NUTRITIONIST
Dr. Silvana Paiva, RDN CRN³ 18176 (Brazilian Registered Nutritionist)
Dr. Silvana Paiva is a licensed nutritionist and Registered Dietitian Nutritionist (RDN) specializing in clinical nutrition and metabolic health. She holds a degree in Clinical Nutrition and Metabolism and a postgraduate specialization in Clinical Nutrition from Universidade Gama Filho, complemented by advanced training in Oncology Nutrition from the renowned A.C. Camargo Cancer Center.
With over 15 years of hospital-based experience, Dr. Paiva has worked across critical care units, including neonatal ICU, pediatrics, adult ICU, and general medicine, focusing on nutritional rehabilitation and improving patients’ quality of life during recovery.
Her mission: To empower families to rebuild a joyful, balanced relationship with food. She believes “eating well doesn’t have to be boring or restrictive” and combines science-backed strategies with practical, flavorful meal plans tailored to real-life needs.
Benefits
Intermittent fasting isn’t just a trend—it’s a scientifically proven tool to help you:
✅ Achieve healthy, sustainable weight loss – no crash diets or deprivation.
✅ Reduce bloating and water retention – see results starting in just days!
✅ Enjoy steady energy and stamina – ditch hunger spikes and afternoon slump.
✅ Manage stress-related cravings and break the cycle of emotional eating.
✅ Boost confidence and self-esteem – love the reflection staring back at you.
✅ Get glowing skin and a natural radiance – from the inside out.
✅ Improve gut health and digestion – for long-term wellness.
Planner
Check List
Hunger-Busting Meal Plan
Smart Grocery Shooping List
10 Nutrient-Packed Recipies
10 Recipes of Thermogenic Teas
10 Recipes of Detox Juices
Free Bonus
Limited-time offer! $27,00
Intermittent fasting isn’t just skipping meals
It’s a proven way to reset your metabolism and finally make peace with food.
Intermittent Fasting Meal Tips:
Eat Right, Stay Satisfied, and See Results
A step-by-step guide designed for fast, sustainable results. Here’s what you’ll discover:
🔸 The 3-Step No-Struggle Method to ease your body into fasting without cravings or burnout.
🔸 The 5 Critical Mistakes 99% of Beginners Make (and how to dodge them like a pro!).
🔸 Customizable Fasting Plans (16/8, 5:2) – find your perfect fit for any lifestyle.
🔸 Craving-Crushing Recipes to stay on track even on chaotic days.
🔸 The Metabolism-Boosting Secret to turn your body into a fat-burning machine.
Intermittent fasting has completely transformed my health and life. I’m amazed by the results I’ve seen—this is the real deal!💪
Monique Thomaz
This program taught me how to eat healthier and lose weight in a safe, sustainable way! 🙌
Raquel A. Souza
